What Is HCG And How Can It Help People Lose Weight?

HCG is not an amazing new diet pill. It is not a product recently released by a vitamin company or a type of meal replacement program. Bodies operating properly make this substance naturally: it is a hormone present in the bloodstreams of men and women. Famously, however, this product is thought to be the hormone which makes pregnant women feel sick but also possesses benefits to both infant and mother.

Holding on to Nutrients

When a woman is pregnant, she often feels tired, her appetite is poor, and she could have difficulty holding down food. Although nausea is often a good sign suggesting the pregnancy is viable, an inability to absorb nutrients could harm mother and baby. The pregnancy hormone permits one’s metabolism to regulate itself according to what a woman’s body and her growing fetus need. Appetite reduction is a form of self-defense. Although a woman is eating less, she does not lose muscle. Thanks to her pregnancy hormone, she and the baby can survive on many fewer calories.

Human Chorionic Gonadotropin and Dieting

In the mid-20th Century, a doctor named Simeons identified these properties in the pregnancy hormone and believed they could be helpful to patients whose weight loss needs were significant. In particular, he was concerned about the morbidly obese population and their yo-yo dieting trends. With the usual program, a dieter lost pounds and he or she also shed muscle which reduced weight loss ability overall because muscle burns fat. A dieter’s metabolism was reduced by dieting, so the weight went back on and then some but was even harder to get rid of afterwards.

Dr. Simeons tried injecting patients with HCG to see if they could lose weight and also retain muscle. His studies demonstrated that this hormone could, in fact, assist dieters to lose weight in a healthier way than before. Some critics, however, strongly believe the Simeons Protocol was successful not because of these injections but owing to a huge reduction in calories: down to 500 across the board. Simeons made no division between participants based on weight, height, sex, or age: they all ate a seriously restricted diet and did no exercise.

New Studies and Systems

fitness35001The latest notions about Human Chorionic Gonadotropin and dieting indicate that it is indeed useful to dieters for the reasons Dr. Simeons documented, but caloric intake should be altered for each person taking part in the diet. Someone who is active needs more calories as does a younger participant. Exercise is important to a person’s health and his or her diet must support activity, giving a person enough energy to walk briskly, run, swim, etc. The range of calories is 500 to 1,500.

This hormone was injected into subjects by Simeons and his colleagues and is still most successful when offered in the bloodstream. Patients now have the choice, however, of taking their supplement under the tongue or even as a non-hormonal product. The latter group, however, must rely on their bodies to produce enough of the hormone aided by this specially formulated supplement to help it multiply: results are not as profound. Intramuscular injections and a healthy diet continue to be the keys.

Special Diet

Prepared meals and meal plans are available online but consumers can also choose from lists of vegetables and proteins plus a few drinks and many fruits. This diet omits almost all starchy dishes and focuses on lean protein from white fish and chicken plus green vegetables of all kinds: food that would be good for anyone.

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